Protocol for Healing from C & Other Illnesses

Disclaimer: I am not a physician, I am not prescribing, advising nor making health decisions for you. Instead, I am informing you of the specialized information that I am thrilled to pass on to you. This information is educational only and should not be used in place of a consultation with a medical professional!

COVID – Begin after Positive Test / Onset of Symptoms:

Supplements

• Quercetin: Take two capsules twice a day

• Whole Food Vitamin C: North American Herb and Spice (take 3 capsules / 3 times a day)

• Vitamin D3/K2: Take 8000 IUs daily

• Oyster Capsules: Take 4 capsules daily

• Beef Liver Capsules: Take six capsules daily (love Heart + Soil)

• NAC: Taken for antioxidant support (2 capsules once/daily)

• Nebulizing: Make a saline solution (look for instructions). Mix 7 1/2 tsp of that with 1/4 tsp 3% food grade hydrogen peroxide. Add one drop lugol’s iodine. Put in a nebulizer and breathe in for 15 minutes. 

• Magnesium: Up to 500mg (Glycinate or malate)

• Probiotics: Double up on probiotics and take 2 capsules in the morning and 2 at night before bed (probiotics work best in the evening). Use code LIVEWILD to save.

• Trace Minerals: Continue day and night (10 drops in a glass of water / twice daily). I like Trace Minerals brand OR Cellcore CT Minerals (which has less taste). Use Practitioner Code: 9waPfTBt

**take supplements with FOOD

Homeopathy (from Sandy Nannen – Homeopathic PracTitioner)

1. Eupatorium 1M. 40 drops in 4 oz. pure water. Add 1 teaspoon brandy so it’ll last longer on the counter (but it’s not necessary for any other reason). Take 1 teaspoon every 15 minutes until symptoms are better. This is especially great when accompanied by aches and pains.

2. Aconitum 200 mixed with Bryonia 30 for coughs, cold and C. Take every 3 hours for severe symptoms or twice a day if not as severe.

3. Lachesis 200 for too much mucus, a lump in the throat that won’t go away, night watching or feeling like you can’t sleep for all the mucus. Take every 15 minutes until better.

4. Gelsemium 200 as a catch all to improve all symptoms of the above illnesses.

Nutrition

• Bone broth: drink 2 cups/daily

• Eat organ meats, shellfish and eggs to up Selenium, Copper, Folate, etc. 

• Add in Green (antioxidants) and Dandelion tea (liver support)

• Avoid inflammatory foods (sugar, dairy (avoids excess mucus), gluten, etc)

• Gargle salt water with ACV

• Increase water intake and consider adding in electrolytes (like Seeking Health or LMNT)

Lifestyle

• Take magnesium salt baths + Bentonite clay (if needed)

• Light stretching

• Get sun and take supportive walks 

• Chiropractic care + lymphatic massage

• Eucalyptus steam, as needed (I love the version at Rebecca’s in Boulder or Mountain Rose Herbs) 

• Castor Oil Packs: These are essential in detoxing the liver. Start with the castor oil packs just 3-4 times/weekly for 15 minutes on the liver for two weeks. After that we will bump up to 3-4 times/weekly for 30 minutes for the next 3 weeks. Supplies needed: Organic Castor Oil, Organic Flannel, Heating Pad (or warm water bottle)

Post Viral Support

After C, it’s imperative to up your mineral stores and replenish the lost nutrients that you experienced with the virus.

Supplements

• Whole Food Vitamin C: North American Herb and Spice (take 3 capsules / 3 times a day)

• Vitamin D3/K2: Take 5000 IUs daily

• OysterZinc: Take 4 capsules daily

• Beef Liver Capsules: Take six capsules daily 

• Magnesium: Up to 400mg (Glycinate or malate)

• Probiotics: 2 capsules before bed each night

• Trace Minerals: Continue day and night (10 drops in a glass of water / twice daily)

• Omegas/DHA: Many people experience brain fog post covid – DHA can be super helpful for this – consider adding in a DHA supplement like Nordic Naturals

• Shilajit: This is FULL of essential trace minerals and is HUGE for replenishing nutrients post-covid (also super helpful for post-covid hair loss)

Nutrition

• Bone broth: drink 2 cups/daily

• Eat organ meats, shellfish and eggs to up Selenium, Copper, Folate, etc. 

• Add bee pollen into smoothies for added copper

• Add in Green (antioxidants) and Dandelion tea (liver support)

• Avoid inflammatory foods (sugar, dairy (avoids excess mucus), gluten, etc)

• Increase water intake and consider adding in electrolytes (like Seeking Health or LMNT)

Lifestyle

• Take magnesium salt baths each day for 6-7 days / post covid

• Bentonite clay – this can be great for detoxing little ones from COVID

• Light stretching

• Get sun and take supportive walks 

• Chiropractic care + lymphatic massage

• Castor oil packs to support liver and detoxification