yoga sessions
move your body with intention.
Yoga is the practice of connecting your breath to your body while moving more out of intention and less out of force.
Whether you are a beginner or have been practicing for years, I work with people of all abilities by guiding you through yoga flows tailored to you and your needs. My classes are often done with a Vinyasa, Yin or Restorative focus – making each practice build upon the last.
Let’s flow.
private + semi-private
starting at $40-60 per session
If you want to advance your practice, work through an injury or explore yoga behind the scenes, private classes are ideal. I offer private and semi-private classes with a Vinyasa, Yin or Restorative focus.
corporate classes
starting at $75 per session
Yoga is a great team-building experience for you and your organization. I offer high-quality, safe, and enjoyable corporate classes for events, meetings or weekly lunchtime sessions for all team members.
teaching schedule
boulder, colorado
I’m not currently teaching any in-person classes but will be soon! Check back for updates.